Understanding Hypertension Beyond Numbers


At Dr Ace, we look at Hypertension not just as a number but as a signal from your body. High blood pressure (also known as hypertension) occurs when the force of blood against artery walls stays too high for too long. It’s one of the most common lifestyle-related conditions in India, often linked to stress, poor diet, and lack of physical activity. Functional Medicine focuses on finding why your blood pressure rises — not just lowering it with pills. We identify underlying causes such as inflammation, gut imbalances, hormonal shifts, and nutrient deficiencies. Our team personalizes your plan through nutrition, stress management, and targeted supplementation. We help you regain balance, reduce medication dependency, and improve heart and vascular health naturally. Whether you’re dealing with essential hypertension or secondary hypertension, our care adapts to your body’s needs. We empower you with tools to track your blood pressure and understand your triggers. At Dr Ace, we believe hypertension can be managed — and even reversed — with the right approach.

Diabetes Awareness

Why Functional Medicine for Hypertension

Root Cause. Real Results. Naturally.

Functional Medicine looks deeper into the reasons behind your high blood pressure. Instead of temporary relief, we restore balance through a personalized and scientific approach.Our care targets inflammation, stress, hormonal balance, and gut health to improve vascular function. We focus on long-term healing — not just quick fixes — so your heart stays strong. At Dr Ace, our integrative model supports both prevention and sustainable recovery.

  • Personalized Treatment Plans – Based on your blood pressure triggers and unique health profile.
  • Natural Healing Methods – Manage hypertension through diet, lifestyle, and targeted nutrients.
  • Long-Term Wellness Focus – Improve cardiovascular health without dependency on medications.

Science Meets Personalized Heart Care

A holistic plan that strengthens your heart and stabilizes blood pressure naturally.


Lifestyle Guidance
Nutrition

A tailored hypertension diet plan with low sodium, potassium-rich foods, and antioxidants.

Blood Sugar Monitoring
Lifestyle

Stress reduction, restorative sleep, and movement routines to support healthy circulation.

Expert Consultation
Monitoring

Continuous tracking and progress reviews to keep your blood pressure in safe range.

Connect. Care. Control Naturally.

Reach out to Dr Ace today via call, WhatsApp, or email for personalized hypertension care. Start your journey to heart health, balance, and freedom from lifelong blood pressure worries.

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Did You Know?

0 Million

Adults in India are currently living with hypertension.

0 Million

Deaths in India each year are linked to uncontrolled high blood pressure.

0%

Of Indians with hypertension don’t know they have it — early screening saves lives.

FAQs – Hypertension Management at Dr Ace

Hypertension, or high blood pressure, is when blood flows through arteries with excessive force, stressing your heart.

Common causes include high salt intake, stress, poor sleep, lack of exercise, genetics, and hormonal imbalance.

Yes! Functional Medicine identifies and treats the root causes — improving blood flow and lowering pressure naturally.

If your readings are consistently above 130/80 mmHg or you experience dizziness, fatigue, or headaches.

With consistent care, lifestyle changes, and functional medicine, hypertension can often be reversed or well-controlled.

Top Lifestyle Tips for Hypertension

Nutrition

Adopt a heart-friendly diet with fruits, vegetables, whole grains, and low sodium intake.

Exercise

Move daily — even brisk walking or yoga helps improve blood circulation and heart function.

Stress Management

Practice mindfulness, meditation, and breathing exercises to naturally lower blood pressure.

Sleep

Ensure 7–8 hours of deep, restorative sleep for optimal heart recovery and balance.

Take Control of Your Health Today

Don’t wait until it’s too late – start your Hypertension management journey now.

Schedule an Appointment