Nischinto






Understanding Your Changing Body


Pregnancy and postpartum recovery are deeply transformative phases — physically, emotionally, and hormonally. Every woman’s journey is unique, and so are her needs during prenatal and postnatal stages.From fluctuating hormones and nutritional shifts to sleep changes and emotional adaptation, these phases require personalised care, not generic instructions. At Dr Ace, we approach pregnancy care and postpartum care through Functional Medicine, addressing the whole body — not just symptoms. Our Pregnancy & Postpartum Care Program supports: digestion changes, fatigue, morning sickness, immunity, hormonal balance, breastfeeding challenges, emotional wellbeing, postpartum fatigue, and recovery. We help women feel safe, supported, and seen — both before and after birth.

Metabolic Health Wellness

A Holistic Strategy That Supports Mother & Baby

Why Functional Medicine Helps During Pregnancy & Postpartum

Functional Medicine goes beyond routine check-ups — it focuses on understanding why symptoms occur and correcting the underlying imbalances that affect both mother and baby. By assessing hormones, gut health, nutrients, inflammation, sleep patterns, and emotional wellbeing, it supports a healthier pregnancy, smoother postpartum recovery, and long-term wellness.

  • Root-Cause Based Approach – Evaluates hormones, gut health, nutrient levels, inflammation, sleep quality, and emotional health to treat the real drivers of symptoms.
  • Personalized Plans – Every pregnancy and postpartum journey is unique, so care plans are customized to support your body’s changing needs.
  • Whole-Body Healing – Balances nutrition, lifestyle, sleep, emotional wellbeing, and metabolic stability to support both mother and baby comprehensively.

Sub-Approaches for Pregnancy & Postpartum Care

A holistic blend of functional nutrition, hormonal optimization, emotional balance, and metabolic support


Nutrition Support Pregnancy Postpartum
Nutrition Support

A personalized pregnancy & postpartum diet designed to support hormones, digestion, metabolism, gut health, and fetal development for a healthier journey.

Hormonal Balance Pregnancy Postpartum
Hormonal Balance

Functional support for estrogen, progesterone, thyroid, cortisol, lactation hormones, and recovery pathways during pregnancy & postpartum.

Emotional Wellness Pregnancy Postpartum
Emotional Wellness

Safe emotional and nervous-system tools to ease anxiety, fatigue, mood shifts, overwhelm, and sleep challenges during motherhood.

Your body deserves care, support, and guidance — not struggle.

Book your Pregnancy & Postpartum Functional Medicine Consultation at Dr Ace and begin your supported maternal health journey.

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Did You Know?

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women experience hormonal imbalance postpartum, yet most assume it is just “normal motherhood.”

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new mothers report persistent fatigue due to nutrient deficiencies and unresolved inflammation.

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experience emotional or mood shifts that improve significantly with personalised postpartum support.

FAQs – Pregnancy & Postpartum Care

Yes — it safely supports nutrition, hormones, immunity, digestion, sleep, and emotional wellbeing throughout pregnancy.

Absolutely — all plans are medically monitored and tailored for pregnancy safety, maternal health, and fetal wellbeing.

Yes — by supporting hormones, nutrients, gut health, sleep regulation, and emotional wellbeing, symptoms can improve significantly.

Yes — nutrition, hormonal balance, hydration, and stress regulation all influence lactation quality and recovery.

Support can begin immediately after delivery or anytime — even months or years later — postpartum healing always benefits from a tailored approach.

Top Lifestyle Tips for Postpartum Recovery

Sleep

Prioritise deep rest and calming routines to support hormonal recovery and emotional balance.

Nutrition

Choose whole-food meals rich in protein, minerals, and healthy fats to support recovery and energy.

Movement

Gentle walking, postpartum-safe exercise, and pelvic floor activation aid healing and strength.

Support

Ask for help — emotional, physical, and mental support is a vital part of postpartum healing.

Take Control of Your Health Today

Don’t wait until it’s too late – start your Pregnancy & Postpartum Care journey now.

Schedule an Appointment