Understanding ADHD & ADD


DHD (Attention Deficit Hyperactivity Disorder) and ADD (Attention Deficit Disorder) are neurodevelopmental conditions affecting both children and adults. People with ADHD/ADD may face challenges with concentration, organization, emotional regulation, restlessness, and task completion. These challenges can affect academics, relationships, work performance, and self-confidence. Symptoms differ from person to person—some experience hyperactivity, others only attention challenges. At Drace, we specialize in identifying the core triggers—not just labeling symptoms. Using Functional Medicine, we explore gut health, nutrient deficiencies, lifestyle habits, sleep quality, and neurotransmitter balance. Our care is personalized—not a one-size-fits-all approach. We help individuals gain clarity, better focus, and calmer emotional responses. With the right plan, progress is real and achievable.

Metabolic Health Wellness

Why Functional Medicine?

Functional Medicine goes beyond diagnosis and focuses on the root causes affecting behavior, focus, and emotional regulation. We assess nutrition, stress hormones, sleep patterns, inflammation, neurotransmitter balance, and gut-brain connection to personalize treatment. Instead of symptom suppression, we build long-term health improvements.

Root-Cause Approach

We identify biological and lifestyle triggers affecting ADHD/ADD.

Personalized Care

Every plan is tailored—nutrition, supplements, and lifestyle changes.

Whole-Person Healing

We support sleep, emotional balance, brain development, and behavior.

Our Healing Approach

Targeted pathways to improve focus, learning, and emotional stability.


Nutrition
Nutrition

Personalized diet for gut-brain balance and reduced inflammation.

Behavior Support
Behavior

Routine building, emotional regulation, and focus-enhancing habits.

Lifestyle Optimization
Lifestyle

Sleep optimization, screen balance, mindfulness, and movement therapy.

Start Your Transformation

Connect with us via call, WhatsApp, or email and begin a science-based ADHD/ADD recovery journey. A calmer, more focused life is possible.

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Did You Know?

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6–9% — Children in India are estimated to have ADHD symptoms.

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60% — Children with ADHD continue experiencing symptoms into adulthood.

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80% — people show improvement with personalized lifestyle, nutrition, and Functional Medicine-based intervention.

FAQs — ADHD/ADD

5 most common questions parents ask about ADHD/ADD.


ADHD vs ADD
What’s the difference between ADHD and ADD?

ADHD includes hyperactivity symptoms, while ADD refers mainly to inattention without hyperactivity.

Medication-Free ADHD Improvement
Can ADHD be treated without long-term medication?

Yes — Functional Medicine focuses on nutrition, gut balance, sleep, emotional health, and behavioral support for natural improvement.

ADHD in Adults
Is ADHD only found in children?

No — many adults continue to experience symptoms like low focus, impulsive decisions, and emotional dysregulation.

Functional Medicine for ADHD
How does Functional Medicine help ADHD?

By identifying root causes such as nutrient deficiencies, gut imbalance, inflammation, sleep disturbance, and neurotransmitter imbalance.

ADHD Improvement Timeline
How long does it take to see improvements?

Every individual is different, but many people begin noticing improvements within 4–12 weeks with consistent lifestyle and functional medicine support.

Top Lifestyle Tips

Movement – Daily physical activity improves focus and emotional balance.
Routine – Consistent sleep, study, and meal timing support brain function.
Nutrition – Reduce sugar; increase proteins, omega-3s, and whole foods.
Mindfulness – Breathing, meditation, and quiet time help calm hyperactivity.

Movement

Daily physical activity improves focus and emotional balance.

Routine

Consistent sleep, study, and meal timing support brain function.

Nutrition

Reduce sugar; increase proteins, omega-3s, and whole foods.

Mindfulness

Breathing, meditation, and quiet time help calm hyperactivity.

Take Control of Your Health Today

Don’t wait until it’s too late – start your ADHD/ADD journey now.

Schedule an Appointment