Menopause is a natural transition, but for many women, it brings uncomfortable and disruptive changes. From hot flashes and fatigue to mood swings, sleep issues, and hormonal imbalance, symptoms can affect daily life, emotional wellbeing, and long-term health. Many women are left confused, unsupported, or told to “just manage it.” At Dr Ace, we focus on identifying what’s truly causing your symptoms—whether hormonal imbalance, nutritional deficiencies, stress, inflammation, gut imbalance, or metabolic changes. Our goal is not just symptom relief, but a healthier, stronger, and more empowered menopausal journey. As the best functional medicine clinic in Hyderabad, we provide personalized plans that align with your unique physiology—not a one-solution-fits-all approach.
Functional medicine looks deeper than age and hormones. It explores how metabolism, inflammation, stress,
gut health, and lifestyle patterns contribute to menopause symptoms—not just hormonal decline.
Personalized Hormone Mapping: Identifies imbalances in estrogen, progesterone, cortisol,
thyroid, and insulin to tailor your plan.
Lifestyle & Nutrition Optimization: Supports mood, weight, energy, sleep, and overall
metabolic balance.
Long-Term Menopause Support: Helps reduce symptoms while improving long-term well-being,
bone health, and healthy aging.
Advanced evaluation of estrogen, progesterone, cortisol, thyroid & insulin to detect hidden imbalances.
Customized nutrition, stress reduction & metabolic support to improve mood, sleep, weight & energy.
Ongoing guidance to ease menopause symptoms and promote healthy aging & hormonal stability.
Our Menopause Method blends nutrition, movement, and mind-body practices to strengthen hormonal balance, reduce inflammation, and support long-term well-being.
Balanced eating to support hormones, metabolism, gut function, and inflammation during menopause.
Strength, flexibility, and metabolism-friendly exercise to boost bone health, mood, and energy.
Stress reduction, sleep hygiene, and emotional resilience to support long-term hormonal stability.
80% — women experience moderate to severe menopause symptoms but rarely receive personalized treatment.
65% — menopause-related weight gain is driven by hormonal and metabolic imbalance—not just diet.
50% — women experience emotional symptoms like anxiety or mood swings without realising they are menopause-related.
5 most common questions women ask about menopause.
Yes — lifestyle, nutrition, and functional medicine support can significantly reduce discomfort.
It varies, but many women experience symptoms for 4–7 years without support.
Not always — personalized assessment determines whether natural or medical support is ideal.
Yes, hormonal shifts can impact mood, focus, confidence, and emotional balance.
Most women notice improvement within 4–8 weeks with a personalized plan.
Hydrate: Support energy, metabolism, and hot flash control with consistent hydration.
Sleep: Create a calming bedtime routine to balance hormones and restore mood.
Move: Combine strength training and low-impact cardio to improve metabolism and bone health.
Nourish: Focus on whole foods, healthy fats, protein, and phytonutrients to support hormone balance.
Support energy, metabolism, and hot flash control with consistent hydration.
Create a calming bedtime routine to balance hormones and restore mood.
Combine strength training and low-impact cardio to improve metabolism and bone health.
Focus on whole foods, healthy fats, protein, and phytonutrients to support hormone balance.
Don’t wait until it’s too late – start your Menopause Management journey now.
Schedule an Appointment