Understanding Mood Disorders


Mood disorders can affect how you think, feel, respond, and function in daily life. Many individuals experience symptoms like irritability, low mood, emotional overwhelm, nervousness, or unpredictable reactions without understanding why. These changes can be linked to hormones, gut health, inflammation, neurotransmitter imbalance, stress, poor sleep, or nutritional deficiencies. At Drace, we approach mood disorders scientifically — not by suppressing symptoms temporarily, but by identifying the root causes affecting emotional stability, cognitive clarity, and overall well-being. With personalised, holistic and evidence-based systems, we help restore balance naturally and sustainably.

Metabolic Health Wellness

A Root-Cause Based Approach

Functional Medicine recognises that mood disorders are not just mental — they are biological, emotional, and lifestyle-driven.

Biological Causes: Hormones, gut-brain axis, inflammation and neurotransmitter imbalance play a major role.

Lifestyle Triggers: Sleep disruption, stress, toxins, and poor diet can worsen symptoms.

Personalised Healing: No two people experience mood issues the same — plans must be customised.

Biological Causes

Hormones, gut-brain axis, inflammation and neurotransmitter imbalance play a major role.

Lifestyle Triggers

Sleep disruption, stress, toxins, and poor diet can worsen symptoms.

Personalised Healing

No two people experience mood issues the same — plans must be customised.

Mood Disorders Management

A Comprehensive Approach Focused on Balance and Recovery
At Drace, we offer a complete and personalised system to stabilise emotions and restore mental clarity.


Nutrition
Nutrition

Personalised food planning to support neurotransmitters, gut health, and hormonal balance.

Mindfulness
Mindfulness

Calming the nervous system through breathing, stress reduction, sleep correction and emotional rewiring.

Healing
Healing

Functional medicine protocols addressing inflammation, hormones, gut health, micronutrients and emotional resilience.

Start Your Healing Journey Today

Connect with us through call, email, or WhatsApp and begin your path to emotional balance and a healthier mind.

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Did You Know?

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1 in 5 — adults worldwide struggle with mood disorders, yet many remain undiagnosed.

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70% — mood symptoms have biological roots linked to gut health, hormones and nutritional deficiencies.

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60% — individuals see improvement with lifestyle-based and functional medicine-focused interventions.

FAQs

5 most common questions patients ask about Mood Disorders.


Natural Treatment
Can mood disorders be treated without lifelong medication?

Yes — many people improve through holistic and root-cause based approaches.

Causes of Mood Disorders
Are mood disorders caused only by stress?

No — hormones, gut health, sleep, toxins and nutrition also play a significant role.

Timeline for Improvement
How long does improvement take with functional medicine?

Timelines vary, but most individuals notice positive changes within weeks.

Testing Requirements
Is testing required?

Yes — root-cause assessments help personalise treatment based on hormones, gut markers and nutrient levels.

Reversal of Mood Disorders
Can mood disorders be reversed?

Many people experience significant recovery when underlying causes are addressed.

Top Lifestyle Tips

Sleep: Prioritise deep, consistent sleep to regulate hormones and emotional balance.
Movement: Daily physical activity boosts neurotransmitters and reduces stress response.
Nutrition: Choose whole, anti-inflammatory foods that support brain chemistry and gut health.
Mindfulness: Practice breathing or meditation to calm emotional reactivity and nervous system stress.

Sleep

Prioritise deep, consistent sleep to regulate hormones and emotional balance.

Movement

Daily physical activity boosts neurotransmitters and reduces stress response.

Nutrition

Choose whole, anti-inflammatory foods that support brain chemistry and gut health.

Mindfulness

Practice breathing or meditation to calm emotional reactivity and nervous system stress.

Take Control of Your Health Today

Don’t wait until it’s too late – start your Mood Disorders journey now.

Schedule an Appointment