Understanding Estrogen Dominance in Women

Estrogen dominance occurs when estrogen levels are too high compared to progesterone in the body. It can affect women of all ages, from young adults to those nearing menopause. Many women experience symptoms without realizing hormones are the real issue. Weight gain, breast tenderness, heavy periods, and anxiety may be connected to this imbalance. Even women with “normal” estrogen levels can suffer if progesterone is too low. Stress, poor diet, toxins, and gut dysfunction worsen estrogen overload. This imbalance can disturb metabolism, energy levels, and emotional health. Sleep problems and sugar cravings may also increase. Estrogen dominance can interfere with fertility and menstrual regularity. It is often misdiagnosed as general hormonal imbalance or stress. Long-term imbalance may increase inflammation throughout the body. Women may feel “not themselves” for years before finding real answers. Medications alone rarely fix the root hormonal cause. Lifestyle, nutrition, and detox pathways play a powerful role in healing. A personalized approach is essential for lasting balance.