Nischinto






Understanding Cardiovascular Risk Factors


Your heart health isn’t just about numbers — it’s about how your entire body functions together. At Dr Ace, we focus on identifying the root causes behind your cardiovascular risk. Heart attacks rarely occur suddenly — they develop silently over years due to inflammation, poor metabolism, and chronic stress. Cholesterol imbalance, high blood pressure, diabetes, and obesity significantly increase your overall risk.

Even individuals with “normal” lab reports may still carry hidden arterial inflammation or early vascular damage. That’s why we use advanced Functional Medicine testing to measure what routine screenings often overlook. Our comprehensive Cardiovascular Risk Assessment analyzes lipid health, inflammation, oxidative stress, metabolic function, and lifestyle patterns.

By identifying these factors early, we help prevent severe complications such as heart disease or stroke. Our mission is to empower you with the knowledge, tools, and personalized strategies to protect, heal, and strengthen your heart — because the most effective treatment for heart disease is proactive prevention rooted in precision care.

Diabetes Awareness

Root-Cause Prevention for Heart Health

Why Functional Medicine Helps

Functional Medicine doesn’t just assess your heart risk — it identifies why those risks exist. It analyzes inflammation, nutrition, hormones, and stress to prevent plaque buildup and vascular damage. This holistic approach helps you maintain a resilient cardiovascular system and balanced blood flow. At Dr Ace, we focus on sustainable heart health, not quick fixes or temporary control. Prevention begins long before disease develops.

  • Advanced Risk Testing – Includes inflammation, lipid, and metabolic panels for precise heart profiling.
  • Lifestyle Medicine – Customized nutrition, exercise, and stress programs to reverse early cardiovascular risks.
  • Ongoing Monitoring – Regular follow-ups to track your heart health and lower long-term CVD risk.

Assess. Prevent. Protect Your Heart.

A functional and scientific plan to lower cardiovascular risk naturally.


Assessment
Assessment

We use advanced cardiovascular risk calculators and blood tests to determine your personalized heart risk score.

Nutrition
Nutrition

Heart-supportive diets rich in antioxidants, fiber, and omega-3s tailored to Indian lifestyles.

Balance
Balance

Guided exercise, sleep hygiene, and stress management practices to optimize your blood pressure and circulation.

Start Your Heart Check Today

Connect with Dr Ace via call, WhatsApp, or email to book your cardiovascular risk screening. Protect your heart with early intervention and functional wellness — because prevention saves lives.

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Did You Know?

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Indians over 30 have at least one major cardiovascular risk factor like hypertension or cholesterol.

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Heart attacks can be prevented through early risk assessment and lifestyle correction.

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Working professionals show early signs of vascular stress due to sedentary habits and poor diet.

FAQs – Cardiovascular Risk

It helps identify early warning signs of heart disease by analyzing factors such as cholesterol, blood sugar, blood pressure, and lifestyle patterns. Early assessment prevents long-term complications.

Adults over 30, especially those with diabetes, hypertension, obesity, sedentary lifestyle, or a family history of heart problems, should undergo regular cardiovascular risk screening.

Common tests include blood pressure measurement, lipid profile, HbA1c, inflammatory markers (such as hs-CRP), ECG, and sometimes calcium scoring for a deeper evaluation.

Yes. Through targeted nutrition, exercise, stress reduction, sleep improvement, and Functional Medicine protocols, cardiovascular risk factors can be reduced significantly and safely.

At least once a year if you’re healthy, and every 3–6 months if you have existing risk factors like diabetes, hypertension, obesity, or a family history of cardiac issues.

Top Lifestyle Tips for Cardiovascular Risk

Movement

Engage in 30–45 minutes of brisk walking, yoga, or cardio daily to strengthen your heart.

Nutrition

Eat whole grains, fresh fruits, leafy greens, and omega-3–rich foods for balanced cholesterol.

Stress

Reduce mental strain with meditation, deep breathing, and healthy work-life balance.

Sleep

Aim for 7–8 hours of restorative sleep to regulate blood pressure and reduce inflammation.

Take Control of Your Health Today

Don’t wait until it’s too late – start your Cardiovascular Risk journey now.

Schedule an Appointment