Understanding Insulin Resistance


Insulin Resistance occurs when your cells stop responding effectively to insulin, leading to excess blood sugar, stubborn weight gain, fatigue, and hormonal imbalance. This metabolic dysfunction is the hidden cause behind prediabetes, PCOS, fatty liver, inflammation, and slow metabolism. Many people struggle for years without knowing the root cause of their symptoms. At Dr Ace, we identify the underlying triggers—not just the blood sugar numbers. We assess sleep, stress, hormones, gut health, and inflammation to create a complete healing plan. Our functional medicine approach helps improve insulin sensitivity naturally and safely. With personalized nutrition and lifestyle correction, your metabolic health can be restored. We guide you step-by-step with achievable changes. Sustainable metabolic recovery is truly possible. Discover what your body needs to heal from within.

Metabolic Health Wellness

Why Functional Medicine Works

Functional Medicine does not treat symptoms – it corrects the metabolic environment causing insulin resistance. It identifies triggers like inflammation, stress, poor sleep, nutrient deficiencies, hormonal imbalance, and gut dysfunction. This approach helps reverse insulin resistance naturally through science-based strategies and restores long-term metabolic balance.

Root-Cause Diagnosis

Advanced testing for hormones, cortisol, inflammation, and gut health.

Personalized Plan

Nutrition, lifestyle, and metabolic protocols tailored to your unique biology.

Sustainable Reversal

Long-term improvement in insulin sensitivity — not temporary fixes.

Our Healing Approach

A structured plan to improve insulin sensitivity and restore metabolic function.


Functional Testing
Testing

Functional diagnostics to analyse hormones, inflammation, gut health and metabolic markers for precise insulin resistance assessment.

Anti-inflammatory Nutrition
Nutrition

Anti-inflammatory, blood-sugar–stabilizing nutrition plans designed to improve insulin sensitivity naturally.

Lifestyle Restoration
Restoration

Lifestyle, sleep, movement, and stress optimisation to restore metabolic function and support long-term insulin balance.

Start Your Metabolic Reset

Reclaim energy, balance blood sugar, and reverse insulin resistance with personalised care. Connect with us via call, WhatsApp, or email—your journey to healthier living begins here.

Call Now


Did You Know?

0%

40% of Indian adults have insulin resistance without knowing it.

0%

60% of prediabetes cases progress due to unmanaged lifestyle triggers.

0%

50% of women with PCOS also struggle with underlying insulin resistance.

Frequently Asked Questions

Insulin resistance increases insulin and androgen levels, which overstimulate oil glands, clog pores, and trigger persistent inflammatory acne.

Functional medicine targets insulin sensitivity through nutrition therapy, gut healing, stress regulation, and metabolic hormone balancing.

Yes, insulin resistance affects both men and women and often worsens hormonal acne by increasing testosterone and inflammatory pathways.

Yes, reducing sugar, refined carbohydrates, and dairy while improving gut-friendly, anti-inflammatory foods can significantly reduce acne.

Yes, when insulin sensitivity, hormonal balance, and gut health are restored, long-term acne resolution is achievable.

Top Lifestyle Tips for Insulin Resistance & Acne

Nutrition

Focus on low-glycaemic, high-fiber foods with adequate protein and healthy fats to improve insulin sensitivity and reduce acne.

Hydration

Stay well hydrated to support blood sugar regulation, toxin elimination, and healthy skin function.

Sleep

Consistent, quality sleep improves insulin sensitivity and hormonal balance, helping prevent acne flare-ups.

Stress

Chronic stress raises insulin and cortisol levels—mindfulness, yoga, and breathing exercises help calm acne triggers.

Take Control of Your Health Today

Don’t wait until it’s too late – start your Insulin Resistance journey now.

Schedule an Appointment